Speaking

I have extensive experience delivering keynote speeches to a wide variety of audiences, from schools to sports clubs, to corporate clients. Through the Covid-19 pandemic, I adapted all my speaking engagements into an online format, and continue to deliver virtually when more convenient for a client. Although there are a number of common themes, I will always tailor my speeches to the requirements of my audience, so please let me know if you have a specific request!

My story

Fit in or stand out?

A curious paradox of human behaviour

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The art of climbing mountains

Goal setting for sustained success & happiness

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The power of ‘why?’

Finding purpose in a hectic world

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Dealing with the ‘F’ word

Owning failure and thriving through setback

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The only constant in life is change

Navigating uncertainty

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Making friends with the imposter

Building confidence through self-doubt

“From the initial discussions about running coaching clinics at our club, through to the delivery on the day, Lizzie was attentive and delivered exactly what was requested. The presentation on her life story alongside the poolside coaching, was incredibly impactful on all of our swimmers from the 6 year olds through to our Masters section, including some very important advice on nutrition and managing pre-race nerves.”​

Tim Rayner
Chairman Halstead Swimming Club

Additional topics

• Habit formation & goal setting
• Identity & purpose
• An athlete’s approach to growth mindset
• Creating and fuelling a high-performance culture​ within your team
• Stress Management: the psychology of stress and how to manage pressure​
• Mental health: finding your ‘head space’ and prioritising mental wellbeing​
• Habit formation & goal setting: creating systems that make positive (and lasting) behavioural change easy
• Nutrition & exercise: de-bunking ‘myths’ and looking at concrete strategies for progress
• Finding balance and meaning

“Just a thank you for facilitating the session with Lizzie Simonds this afternoon. Great session on many levels. In particular helpful to get an insight into the mindset of performance/elite performance and for me its application to the work that we do with leaders at an organisational level. Helpful on a personal level too!”

Attendee
Vitality Performance Champion Talk

To enquire about speaking engagements please email me at info@lizziesimmonds.com